Gyms are closed, and comfort food is too easy to grab since most of us are at home pretty much all the time these days. We can’t live on cookies, pasta and cereal, or maybe we can? While it might be hard to stick to a keto...










We always love seeing an amazing makeover transformation, but what’s even more inspiring is when we see someone actually transform his or her life by losing weight. While there are multiple diets and exercise options out...