Jane Fonda Recreated Her Iconic 1980s Home Workout Video

Gyms are closed, and comfort food is too easy to grab since most of us are at home pretty much all the time these days. We can’t live on cookies, pasta and cereal, or maybe we can? While it might be hard to stick to a keto...

Quarantined Man in France Runs a Marathon on His Small Balcony

The coronavirus outbreak has put a halt to many people’s sense of “normal.” For example, a typical daily routine of getting up and going to work might mean getting up and sliding into your dining room chair. It also...

Man Figures Out How to Create a ‘Treadmill’ in His Home on Day 6 of Quarantine

With the coronavirus spreading rapidly throughout the United States, more and more of us are adopting habits of socially isolating ourselves for the time being so we can slow the spread of the virus. People are working from...

Bullied Teen Turns His Life Around and Loses Half of His Body Weight

Ethan Taylor spent the majority of his younger years feeling depressed about his weight. Even at such a young age, he felt worthless. Classmates would bully him to the point where he’d go home and cry. “I felt like I...

Jane Fonda Shares How She Manages to Still Look and Feel So Young at Age 82

Have you noticed that some celebrities seem to defy aging? They don’t just age gracefully, they age at a crazy slow pace. Have you also noticed that some celebrities never stop working? While many people retire in their 60s...

Jillian Michaels Faces Backlash For Her Comments About Lizzo’s Body

Question: When is it okay to body shame someone? Answer: Never. In a recent segment of BuzzFeed Twitter show “AM to DM,” fitness expert Jillian Michaels said some pretty awful things about singer Lizzo’s body...

“Rage Yoga” Has An Unorthodox Approach That Involves Swearing And Booze Breaks

Exercise: we know it’s good for us, but we also know that one type doesn’t fit all. While some people enjoy training for marathons, other people prefer spinning class, hiking, or the serenity of yoga. What do you think of...

Ohio Teen Sheds Over 100 Pounds by Making this One Simple Lifestyle Change

Exercise comes differently to different people. Not everyone enjoys getting up at the crack of dawn to run a few sprints and lift some weights before the sun is up. That said, not everyone enjoys low-impact exercise either...

5 Trainers Share Their Favorite Exercises for a Tighter, More Toned Butt

Did you know one of the most common areas we work out are our abs? Occasionally we’ll do a leg or arm workout too, but there’s one area that can totally get neglected: The good old booty. Butt exercises can do wonders for...

Mom Shares How She Lost 230 Pounds in Just 15 Months

We always love seeing an amazing makeover transformation, but what’s even more inspiring is when we see someone actually transform his or her life by losing weight. While there are multiple diets and exercise options out...

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