Newly-Single Alex Rodriguez Shows Off Body Transformation in Instagram Post

The year 2020 was definitely a difficult one, and many people found themselves canceling plans, taking up new hobbies and working from home. While some people used the pandemic as an opportunity to binge watch everything on Netflix and try new baked goods, other people were determined not to let a little thing like a pandemic get in the way of their health and fitness goals.

Alex Rodriguez got serious about losing the dad bod during the pandemic. He has always been athletic, but recently, he decided to kick things into high gear. While most of the buzz might be about his recent breakup from Jennifer Lopez, the latest news is his most recent post on Instagram.

In December 2020, Rodriguez was still rocking the dad bod. He is a dad after all, so no judgement. Instead of accepting his physique the way it was, he made some changes, and decided to show off his transformation in a side-by-side before and after photo. It’s amazing how much healthier he looks after just 4 months!

Rodriguez captioned the photo, “Left the Dad-bod in 2020. 💪🏽.Anyone else determined to stick with their fitness goals this year? I’ve been consistent with my workouts and finally put down the chips.”


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A post shared by Alex Rodriguez (@arod)

Watch the video below for the latest on Rodriguez’s transformation and the current status of his relationship with Lopez.

A source told PEOPLE, “Jennifer and Alex are figuring out how to be exes and still remain friends.” They can’t simply just go their separate ways considering they have shared businesses and properties.

Besides showing off his new look, Rodriguez asked, “What food is your weakness?” His followers shared examples including chips, pizza and cereal. Do you have a food that tends to be your weakness? What do you think of Rodriquez’s transformation? Do you think his split from Lopez had anything to do with his weight loss?