splitscreen of adrenal glands and woman shaving face

If you are one of the many women who suffer from excess facial hair – otherwise known as hirsutism – you’ve likely asked yourself many a question in regards to this annoying condition, namely: “Why in the heck am I...


Nothing is scarier than that moment you look down at your arm, leg, or chest and see that something is wrong with your skin. Changes on our skin are the most obvious way of deducing that we have a medical problem, so whenever we...



view of a woman's back covered in acne

Acne is often labeled as a problem that only affects teens, but, as we all know, it is a painful and embarrassing condition that can follow you for your entire life. And though those bulbous cystic zits that pop up on the face...


Woman pours toner onto cotton swab

If you’ve read any sort of skincare guide in the last, oh, 15 years or so, there’s usually always one product occupying the position of step 2: toner. But how many of us know why it’s always there, and what it’s really...



Sleeping woman in blue plaid pajamas on blue flowered sheets

We all know there are certain things we all need to do for our health. Top of the list? Getting enough sleep! And just as important is making sure that it’s quality sleep, and that means practicing good sleep hygiene. Now...