Everybody’s spice rack usually has the same basic staples: salt, pepper, paprika, chili powder, cumin, and so on. There’s another spice out there, though, that often goes overlooked, but should DEFINITELY be a regular member of the spice set: turmeric! This antioxidant-rich spice is super-good for you, full of anti-inflammatory, antibacterial, antiseptic and enzyme-rich properties shown to help make us healthier. What’s more, there are more ways to use turmeric than just dumping it into our food! Ela Gale shows us six ways to add more turmeric into our lives and reap the benefits. Watch and pick which ones will work for you!
So did you catch all those uses? To recap, Ela Gale uses turmeric in:
- Spicy potato wedges
- Golden milk, also known as turmeric tea or turmeric milk
- DIY skin treatment
- Natural colorants, for foods AND for fabrics
- Homemade facial cleanser
- Dietary supplement for dogs and cats
So what do you think? Have you ever tried any of these uses before? How familiar are you with turmeric?