Grocery shopping is a part of life for most people. Whether you find it fun or stressful, chances are you have to make a grocery run maybe once a week or so – the average American shops 1.5 times a week, after all. While this might be common knowledge, it’s less common to know all that these grocery stores are manipulating you every time you go inside. No, it’s not the plot of a political thriller, it’s real tricks that grocery chains use to play with the customer’s psyche and encourage more sales. How can you see through the secrets and shop smarter? Start by watching the video below and learning some grocery shopping hacks!