6 More Ways to Use Cauliflower Instead of Carbs


Cauliflower is amazing. We have already established that fact. It’s an excellent substitution when you want to make mashed potatoes without using potatoes, or mac & cheese when you don’t want to use noodles. But the power of cauliflower extends so much further than we even imagined. Take a look at some unexpected ways to switch out carbs for cauliflower in your favorite recipes:

  1. Cheesy Cauliflower Breadsticks:
    cauliflower_breadsticksJo Cooks
    Turning cauliflower into pizza is probably one of the most genius things that has ever happened. Just create a dough with a cauliflower base and bake it for about 25 minutes before adding toppings.
  2. Cauliflower Crust Grilled Cheese:
    cauliflower_grilledThe Iron You
    Bake cauliflower into bread slices to make this too-good-to-believe version of grilled cheese.
  3. Caulifolwer Hash:
    cauliflower_hashAn Edible Mosaic
    For a carb-free breakfast, just make some cauliflower hash to go with your eggs. And as a bonus, cauliflower cooks quicker than potatoes.
  4. Cauliflower Nachos:
    cauliflower_nachosBusy in Brooklyn
    Cut the chips but keep the awesome flavor and crunch of nachos. This is sure to be an instant snack-time favorite.
  5. Cauliflower Fritters:
    cauliflower_fritterCocinerita
    Looking for a healthier version of latkes, fritters or croquettes? Here it is!
  6. Cauliflower Shepherd’s Pie:
    cauliflower_pieOven Love
    Make a healthier version of the classic recipe. The perfect guilt-free comfort food for a cold winter evening.