If you’re constantly forgetting things or you’re worried about losing your memory, there are some cheap foods you probably already have that could help give your brain the boost it needs. Take a look:

• Blueberries: berries in general contain an antioxidant called anthocyanin that increase your ability to remember things.
  

  One three-month research study showed improved learning recall in older adults who drank blueberry juice to improved learning recall.

• Almonds: these are great for brain power as they contain a protein component that boosts production of a nerve chemical that enhances memory.
• Green Tea: in addition to the antioxidant power of green tea, research has show that it also has the ability to help reboot your memory.

For two more foods to help you out and for a video on the topic, head over to Everyday Health’s 5 Foods That Boost Your Memory.