5 Delicious Ways to Eat Avocado Toast for Breakfast

Have you discovered the joy of avocado toast yet? It’s a very simple concept, but it makes for a nice, filling and healthy snack or breakfast. It’s quick to make and even healthier if you use a whole-grain toast. Health has some great ideas for enjoying avocado toast. Check it out:


Keep it simple with this yummy idea. Just use any toast you like with mashed avocado, sea salt, and black pepper. For a little spice, you can add hot sauce or red pepper flakes.


Prepare the classic version, then top it with a fried egg. If you want to be extra health-fancy, fry that egg in coconut oil. Then season with salt and pepper.


Combine the power of nachos and avocado toast in this snack. Use mashed avocado, 2 tbsp salsa, 1 tbsp shredded cheddar or jack. Broil in the oven just until the cheese melts.

Smoked Salmon

Top some toast with mashed avocado, 2 tbsp flaked smoked salmon, 1 tsp lemon zest and pepper. If desired, top with sliced red onion.


If you’re not sure about combining chocolate and avocado, I encourage you to give it a try. It’s probably going to change your life. Health has the recipe:

In a blender or food processor, combine 1 chopped avocado with 1/3 cup cacao powder, ½ cup pure maple syrup, a splash of vanilla extract and a pinch of salt. Blend until smooth, adding water 1 Tbsp. at a time if needed to reach desired texture. (Yield: About 1 cup; use about 2 Tbsp. per bread slice. Cover and refrigerate remaining chocolate-avocado spread, if you can stop yourself from eating it off a spoon.)

How do you like to enjoy your avocado toast?