J Lo doesn’t seem to age. she attributes her age-defying beauty to simple tips that make her look younger than her 54 years.
Here are 9 reasons J Lo’s skin revivals that of someone in her 20s.
-
No Caffeine
Really. She does drink a cup of coffee every morning, but she opts for decaf.
-
No Alcohol
While she enjoys an occasional night out on the town, J Lo doesn’t drink any alcohol. Back in 2018, A Rod, her fiance, told Harper’s Bazaar, “She doesn’t drink, doesn’t smoke. She lives a very clean life.”
-
She Eats Lots of Fruits and Veggies
Lopez truly takes to heart the saying that you are what you eat. She eats lots of fresh produce and drinks lots of water.
-
She Gets Her Beauty Rest
While the average American may have a hard time getting the recommended 8 hours of sleep each night, Lopez makes 8 hours her bare minimum. She actually prefers to get 9 or even 10 hours of sleep each night.
-
She Washes Her Face
Lopez works out on the regular, and she always washes her face afterwards. Back in 2016, she told Hello!, “That helps keep my pores clean and my skin feeling healthy.” She also washes her face before bed. She takes off her makeup and uses creams to keep her skin hydrated.
-
She Wears Sunscreen
Lopez intentionally tries to stay out of the sun, yet she still wears sunscreen every single day.
-
Glycolic Acid
She loves skincare that contains glycolic acid. That’s one of her secrets to a “healthy glow.”
-
She Doesn’t Wear Makeup Every Day
When she’s working, she has to wear lots of makeup, but when she has a day off, she lets her skin breathe. She either opts for no makeup at all or keeps it to the bare minimum.
-
Anti-Aging Skincare
In order to have amazing skin that looks great even without makeup, Lopez relies on anti-aging skincare products, and some of her favorites are surprisingly affordable. For example, in 2016, she shared with Hello! that she loves Dr Hauschka Rose Day Cream which sells for $45 on Amazon. She also loves Lancer Skincare The Method: Cleanse which costs $68.17.