No one likes tossing and turning in bed, feeling unable to drift off into sleep. And while we’ve seen some great tricks for sleeping better, we haven’t seen a whole lot of tips for actually getting to sleep faster. So we were eager to see what In59Seconds had to say on the subject. The advice they give, supported by a University of Glasgow study, may seem strange but actually works wonders. And it makes a lot of sense too. Check it out:

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