The following is a guest post from the editors over at FaveDiets.

Whether for a romantic evening in or for a budget-conscious small family, recipes for dinner for two are just the thing for those people that don’t have families to feed. Instead of subsisting on leftovers for an entire week, make some low fat recipes for two. Healthy cooking recipes for two people are just the thing, whether you’re keeping an eye on your portion sizes or simply don’t have many mouths to feed.To help you get the most out of small-scale cooking, we here at have compiled our 10 favorite low fat recipes for two, plus some great tips to get the most out of your low fat recipes for two.

10 Great Low Fat Recipes for Two

Garlic Cajun Tofu – This low fat recipe for two is great because it comes together in 20 minutes and works great as an appetizer too.

Shells and Fish, Fiesta Style – This easy simple recipe for dinner for two is great for picky eaters.

Salmon and Avocado with Sesame-Ginger Dressing – Avocado and ginger make this heart-healthy recipe the perfect easy romantic recipe for dinner for two.

Quick and Easy Fish with Onion and Yogurt Sauce – Any inexpensive and healthy fish works well in this low fat recipe for two.

Sweet Carrot and Apple Bake – This quick and easy low fat recipe for two is great as a side dish or for dessert.

Light Ambrosia Stuffed Sweet Potatoes – This side dish is one of the best cheap recipes for two people with a sweet tooth.

Low-Cal Asparagus Fettuccine Alfredo – In less than 10 minutes, this healthy recipe for one or two is done.

Classic Lemon Orzo – A low fat recipe for two that works great on its own or accompanying a lean cut of meat.

Tomato-Basil “Lasagna” – A low carb version of a classic lasagna, this recipe for dinner for two is a smash hit.

Quinoa Stir Fry with Shiitakes and Almonds – This cooking recipe for two people is a great source of lean protein.

Tips for Cooking Recipes for Two People

Know Your Storage Options:
If you can, freeze leftovers. For example, make a big lasagna or casserole, bake one half and freeze the uncooked half for later. Soups also freeze well. Just make sure you label everything in the freezer. Get ingredients that you know can be stored for later. Store dry pasta, rice and other pantry staples in resealable containers.

Mix Up Leftovers: Leftovers can be used as one of the ingredients on a whole new dish. Use last night’s rice for today’s fried rice, or combine leftover chicken with tomato sauce for an easy pasta dish. Don’t be afraid to experiment with your leftovers.

Always Think Small: Don’t buy more than you need just because it might be cheaper. Only buy as much produce as you need. You can get small portions of fresh vegetables from a salad bar. Order meat and fish directly to make sure you get only exactly what you need. Cut your favorite recipes in half for smaller portions and to use fewer ingredients.