Relieve Headaches and Stress in 30 Seconds With This Technique

Suffering from a bad headache without any pain killers in sight? You don’t have to suffer long. The human body can truly do some miraculous things. And simply by pressing and holding certain pressure points, you can experience relief in other parts of your body. It’s amazing what acupressure can do!

When you have a headache or you’re experiencing a lot of stress, try this acupressure trick we learned from Idea Digezt. Just squeeze the fleshy part of your hand between your pointer finger and thumb. Apply a good amount of pressure and hold for about 30 seconds. This act alone can reduce stress and tension, and yes, can also help to relieve headache pain.

Do you know of any other tricks like this for other symptoms?