If you have a stomach ache, a cold, a migraine, cramps or are just suffering from general fatigue, there’s an easy remedy to consider. Just grab some ginger and some water and make tea! If you have a tea infuser handy, then creating a remedy tea is extremely simple. Just cut a fresh, 1-inch piece of ginger into thin slices. Then follow YumSugar’s one-step process:

Place sliced ginger in a tea infuser inside a mug. Pour hot water in mug, cover, and steep for five minutes. Remove infuser before drinking.

Ginger is also easy to freeze if you end up with leftover pieces. Just peel and slice it into 1-inch pieces, then wrap in plastic wrap and place in a freezer bag in the freezer for up to 3 months. Then when you’re in need of a remedy, just grab a piece of ginger from the freezer!

Read more over at YumSugar’s Steep a Fresh, Fuss-Free Cup of Ginger Tea.