Carrie Underwood Shares Photo of Her Body 3 Months Postpartum in Powerful Instagram Post

Woman Who Lost Half Her Body Weight Gets a Stunning Makeover, But the Surprises Don’t End There

To Save His Marriage, Gordon Ramsay Goes Through Extreme Weight Loss

Woman’s Dramatic Photos of 2-Pound Loss Prove That Weight is Just One Number

Men Who Can Do 40 Push-Ups in a Row Are 96% Less at Risk of Heart Disease Than Those Who Can’t Do 10

Mom Who Stopped at Checkpoints to Pump Breastmilk for Her Baby Becomes First Woman to Win a 268-Mile Race

86-Year-Old Loses 120 Pounds by Walking Around Her Living Room Every Morning

Yoga Instructor Swears by These 6 Stretches to Un-Hunch Your Back and Shoulders

Study Says That Just 6 Months of Walking Can Reverse Your Brain’s Aging

Try These 7 Stretches and Your Tight Hips Will Definitely Thank You