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Health

Diet

Sticking to your diet is easy with our helpful tips and weight loss hacks.

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Woman Wants to Know If She’s the Jerk For ‘Tricking’ Her Boyfriend Into Eating Vegan Food

Eating vegan means not eating any animal products—so not only do you not eat meat, you don’t eat eggs, dairy and other products of the sort. The diet typically consists of plants and fruits, and even some plant-based meats...


Adele Gets Brutally Honest About The Negative Reactions To Her Health Journey

In April 2019, Adele divorced Simon Konecki. In May 2020, she shocked the internet when she posted a picture on Instagram that showed off a newly slender body in a black mini dress. The picture was in celebration of her...


Personal Trainer Explains Why a McDonald’s Cheeseburger Is Healthier Than A Protein Cookie

For a lot of people, trying to lose weight means changing the way they eat. Many people cut out what they consider to be “bad” foods and replace them with what they consider to be “good” foods. The question is, how do...


Kellogg’s Is Facing a $5 Million Lawsuit from a Woman Who Claims Strawberry Pop-Tarts Don’t Have Enough Strawberries

When we want something healthy for breakfast, we usually reach for organic fruit or make something from scratch, like scramble some eggs fill it with veggies. When we want something quick and easy for breakfast, we grab...


New FDA Guidance Will Aim to Drastically Cut Salt from Food in the US

When it comes to our health, a healthy diet can help prevent a lot of diseases, including heart disease, which is the number one killer in the United States. One way to help prevent heart disease is to make sure we’re not...


Chipotle Will Be Adding a New Meat to Their Menu in Select Locations

Sometimes when we want a quick lunch or we don’t feel like cooking dinner, we turn to fast food. Ideally, we look for fast food that is fairly healthy and is made with fresh ingredients. There aren’t a lot of options in that...


Man Says His Next-Level Meal Prepping Skills Are the Key to Weight Loss

When someone decides to lose weight, usually something has to change about their daily life, and this usually involves changing their eating habits and/or starting an exercise routine. What works for one person may not work for...


TikTok Reveals the Surprising Way That Subway Prepares Its Veggies

One thing that makes Subway a unique fast food restaurant is that every sandwich is customized to order and prepared right in front of you. There’s no wondering what’s in your sandwich because you see the employees put the...


Study Suggests That Eating Just One Hot Dog Can Claim 36 Minutes of Your Life

Many of us are trying to eat a fairly healthy diet. Sometimes we make changes to our diet based on a goal of losing weight, gaining muscle or cutting back on certain ingredients like sugar or gluten due to other health reasons...


These 9 American Foods Have Actually Been Banned in Other Parts of the World

Let’s just say it: America might have some tasty food, but it’s certainly not the healthiest of countries. In fact, some foods are so bad for us that they’ve actually been outlawed in other countries because of the...


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