I am amazed at how my usually huge hunger drives went away in a week or so when I added Norweigan cod liver oil morning and night. I take it for vit(amin) a and d but the side effect of a loss of appetite is invaluable. It tastes just fine. I take the lemon flavored kind that comes for Norway. I am not a rep, just a very satisfied customer. Try it and you will be astounded. Eveyone in my family is doing this and raving about the effects. Lynne