When you wake up in the morning, what’s the first thing you reach for? If your answer is coffee, then you may want to reconsider. There is a very simple drink that is easy to make and gives you tons of benefits first thing in the morning!

Try reaching for a warm (or cold) water with lemon and honey when you wake and you’ll get the day off to a great start.

Here are just a few wonderful reasons you should start your day with this power drink:

  1. Your digestive system is stimulated, reducing the risk of getting constipated.
  2. Weight loss is jumpstarted since the lemon water will help you stay full and keep cravings at bay.
  3. Colon function improves, reducing bloating.
  4. Your lymphatic system is cleansed, reducing the risk of illness.
  5. Your energy and mood get a boost as this drink eliminates toxins in the body.
  6. Infections are kept at bay as the lemon honey water cleanses your urinary tract and acts as a diuretic.
  7. Bad breath is combatted and oral health improves.
  8. Your skin will clear up and you’ll start to get a natural glow.

Check out the video below to learn more about what lemon-honey water can do for you! Do you enjoy this drink in the a.m.? Do you find it works for you?

Thanks to The Health Site for the tips!