Unexpectedly Brilliant Trick for Falling Asleep Faster

No one likes tossing and turning in bed, feeling unable to drift off into sleep. And while we’ve seen some great tricks for sleeping better, we haven’t seen a whole lot of tips for actually getting to sleep faster. So we were eager to see what In59Seconds had to say on the subject. The advice they give, supported by a University of Glasgow study, may seem strange but actually works wonders. And it makes a lot of sense too. Check it out: