We all know that the number one thing we can do to improve our health is to drink more water. So why do so many of us STILL struggle to get enough? It’s not a difficult thing to do, but it can be a difficult thing to remember. If you’re busy during the day, whether it’s at home with the kids or at work, the hours can fly by without you realizing you haven’t had anything to drink at all, much less enough water. Luckily for all of us, Fat to Glam has found a memory-jogging trick to help us make sure we’re staying hydrated. Watch and learn, and drink water!