When you’re trying to eat healthier, it may seem smart to pick up a coffee or reach for a Vitamin Water instead of, say, reaching for a Krispy Kreme doughnut. However, when it comes to sugar content, you may be better off with the donut. Take a look a 5 foods that surprisingly have more sugar than a Krispy Kreme doughnut.

1. A Starbuck Latte

2. 8 oz. of Tropicana 100% Orange Juice

3. Yoplait Original Yogurt

4. 20 oz. Vitamin Water

5. Odwalla Super Food Smoothie

6. Luna Bar

Thanks to Mother Jones for the facts!