(function () {
        var gads = document.createElement('script');
        gads.async = true;
        gads.type = 'text/javascript';
        var useSSL = 'https:' == document.location.protocol;
        gads.src = (useSSL ? 'https:' : 'http:') +
                '//www.googletagservices.com/tag/js/gpt.js';
        var node = document.getElementsByTagName('script')[0];
        node.parentNode.insertBefore(gads, node);
})();

var googletag = googletag || {};
googletag.cmd = googletag.cmd || [];

var pbjs = pbjs || {};
pbjs.que = pbjs.que || [];

var interstitialSlot;

googletag.cmd.push(function() {
  interstitialSlot = googletag.defineOutOfPageSlot(
      '/1006371/Article_Sidebar_1',
      googletag.enums.OutOfPageFormat.INTERSTITIAL);

if (interstitialSlot) {
    interstitialSlot.addService(googletag.pubads());
  }

googletag.pubads().enableSingleRequest();
});

apstag.init({
	pubID:'b5cc0920-f4a1-46b6-85cf-6178ca751e1a',
	adServer:'googletag'
});

googletag.cmd.push(function() {
        var REFRESH_KEY = 'refresh';
        var REFRESH_VALUE = 'true';

var mappingArticleTop = googletag.sizeMapping().
        addSize([1185, 0], [[728, 90]]).
        addSize([0, 0], [[300, 250]]).
        build();

var mappingArticleRepeat = googletag.sizeMapping().
        addSize([1185, 0], [[1, 2], [728, 90]]).
        addSize([0, 0], [[1, 2], [300, 250]]).
        build();

var mappingArticleSidebar1 = googletag.sizeMapping().
        addSize([0, 0], [[300, 250]]).
        build();

var mappingArticleSidebar2 = googletag.sizeMapping().
        addSize([0, 0], [[160, 600], [300, 600]]).
        build();

var mappingArticleBottom = googletag.sizeMapping().
        addSize([1185, 0], [[728, 90]]).
        addSize([0, 0], [[300, 250]]).
        build();

googletag.defineSlot('/1006371/Article_Top', [], 'Article_Top').defineSizeMapping(mappingArticleTop).addService(googletag.pubads());
        googletag.defineSlot('/1006371/Article_Repeat_1', [], 'Article_Repeat_1').defineSizeMapping(mappingArticleRepeat).addService(googletag.pubads());
        googletag.defineSlot('/1006371/Article_Repeat_2', [], 'Article_Repeat_2').defineSizeMapping(mappingArticleRepeat).addService(googletag.pubads());
        googletag.defineSlot('/1006371/Article_Repeat_3', [], 'Article_Repeat_3').defineSizeMapping(mappingArticleRepeat).addService(googletag.pubads());
        googletag.defineSlot('/1006371/Article_Repeat_4', [], 'Article_Repeat_4').defineSizeMapping(mappingArticleRepeat).addService(googletag.pubads());
        googletag.defineSlot('/1006371/Article_Repeat_5', [], 'Article_Repeat_5').defineSizeMapping(mappingArticleRepeat).addService(googletag.pubads());
        googletag.defineSlot('/1006371/Article_Bottom', [], 'Article_Bottom').defineSizeMapping(mappingArticleBottom).addService(googletag.pubads());
        googletag.defineSlot('/1006371/Article_Sidebar_1', [], 'Article_Sidebar_1').defineSizeMapping(mappingArticleSidebar1).addService(googletag.pubads());
        googletag.defineSlot('/1006371/Article_Sidebar_2', [], 'Article_Sidebar_2').defineSizeMapping(mappingArticleSidebar2).addService(googletag.pubads());
        googletag.defineSlot('/1006371/th_mobile_leaderboard_sticky', [320, 50], 'th_mobile_leaderboard_sticky').setTargeting(REFRESH_KEY, REFRESH_VALUE).addService(googletag.pubads());
        googletag.defineSlot('/1006371/NextMillennium_1x1', [1, 1], 'NextMillennium_1x1').addService(googletag.pubads());
        googletag.defineSlot('/1006371/OOP_1', [1, 1], 'OOP_1').addService(googletag.pubads());
        googletag.defineSlot('/1006371/OOP_2', [1, 1], 'OOP_2').addService(googletag.pubads());
        googletag.defineSlot('/1006371/OOP_3', [1, 1], 'OOP_3').addService(googletag.pubads());

googletag.pubads().setTargeting('post_id', '37254');
        googletag.pubads().setTargeting('post_cats', ['Uncategorized']);
        googletag.pubads().setTargeting('is_testing', 'no');

googletag.pubads().collapseEmptyDivs(true);
        googletag.pubads().setCentering(true);

var SECONDS_TO_WAIT_AFTER_VIEWABILITY = 45;

googletag.pubads().addEventListener('impressionViewable', function(event) {
            var slot = event.slot;
            if (slot.getTargeting(REFRESH_KEY).indexOf(REFRESH_VALUE) > -1) {
                setTimeout(function() {
                googletag.pubads().refresh([slot]);
              }, SECONDS_TO_WAIT_AFTER_VIEWABILITY * 1000);
            }
        });

googletag.enableServices();
});

var bidTimeout = 2000;

var adUnits = [Article_Top,Article_Repeat_1,Article_Repeat_2,Article_Repeat_3,Article_Repeat_4,Article_Repeat_5,Article_Bottom,Article_Sidebar_1,Article_Sidebar_2];

function fetchHeaderBids(){var e=["a9","prebid"],t={adserverRequestSent:!1};function s(s){!0!==t.adserverRequestSent&&("a9"===s?t.a9=!0:"prebid"===s&&(t.prebid=!0),e.map(function(e){return t[e]}).filter(Boolean).length===e.length&&n())}function n(){!0!==t.adserverRequestSent&&(t.adserverRequestSent=!0,pbjs.adserverRequestSent=!0,t.sendAdserverRequest=!0,googletag.cmd.push(function(){apstag.setDisplayBids(),pbjs.setTargetingForGPTAsync(),googletag.pubads().refresh()}))}e.forEach(function(e){t[e]=!1}),function(e,t,n){apstag.fetchBids({slots:e,timeout:n},function(e){s("a9")}),pbjs.que.push(function(){pbjs.addAdUnits(t),pbjs.requestBids({bidsBackHandler:function(e){s("prebid")}})})}(apstagSlots,adUnits,bidTimeout),window.setTimeout(function(){n()},bidTimeout)}

fetchHeaderBids(apstagSlots, adUnits, bidTimeout);

Sooth Your Aches With This Easy to Make Reusable Heating Pad!

Whether you need to ease your aches post-work out or you need something to warm you up during the chilly months to come, this DIY reusable heating pad is the answer! With just a few materials and a few minutes of your time, you can make this soothing heating pad for yourself or to give as holiday gifts.

YOU’LL NEED

Cloth
Needle and Thread
Uncooked Rice
Spices and Herbs
Essential Oils

What a personalized and simple to make for this holiday season! Do you like this DIY heating pad for you or your family members? Share your thoughts in the comments section below.

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