The sad but honest truth? Bloat happens. To EVERYONE. And nobody enjoys those days when it feels like you’re carrying around a couple bricks worth of water weight. It can be uncomfortable, embarrassing, and discouraging for those of us trying to maintain or lose weight. But the thing about bloat is – it can go away! While you could wait it out and let the bloat go away on its own, we have a little trick that nixes bloated bellies quickly AND deliciously: this bloat buster juice! Get out your juicers and prepare to be amazed.
What makes this juice so great for getting rid of bloat is the dandelion and the parsley. While all the ingredients have something to bring to your juice (honeydew in a juice? DELICIOUS), these two ingredients are diuretics, which help relieve you of bloat fast!
If you’re new to the world of juicing, this is an easy recipe to get you started. It only involves a few basic juicing ingredients (some of which you might already have hanging out in the fridge) and the results are well worth it.
What do you think of this bloat busting juice? Will you be giving it a try on your next bloated day? Share your thoughts in the comments section below.
BLOAT BUSTER JUICE
- 2 leaves chard
- 1 cucumber
- 6 dandelion leaves
- 1/8 cup parsley
- 2 cups honeydew