When three o’clock in the afternoon rolls around, we all have a little dip in energy. We all know we shouldn’t grab that candy bar from the vending machine or a cookie from the pantry, but they’re just . . . so . . . tasty. Plus, they’re quick and convenient! To try to stick to our healthy eating plans, we need grab-and-go snacks that won’t take forever to prepare and that aren’t full of bad fats and calories. How do FIVE sound? They come to us from The Domestic Geek, and what’s more, each only require three ingredients. Check them out!
PEANUT BUTTER AND JELLY YOGURT CUPS BANANA BITES CHERRY CHOCOLATE TRAIL MIX FROYO BITES CHOCOLATE HAZELNUT ENERGY BITES Yes! I can’t wait to try these froyo bites. Which ones will you taste first?
–½ cup vanilla yogurt
–1 tablespoon crunchy peanut butter
–2 teaspoons jam
–2 tablespoons almond butter
–1 whole wheat tortilla
–1 cup roasted salted almonds
–½ cup dried cherries
–¼ cup chocolate chips
–1 ½ cups vanilla yogurt
–¼ cup dried cranberries
–¼ cup pistachios, shelled and crushed
–¾ cup dates, pitted and soaked
–½ cup toasted hazelnuts (or peanuts), shelled and peeled
–2 tablespoons cocoa powder
PEANUT BUTTER AND JELLY YOGURT CUPS
CHERRY CHOCOLATE TRAIL MIX
CHOCOLATE HAZELNUT ENERGY BITES
Yes! I can’t wait to try these froyo bites. Which ones will you taste first?