10 Clever Ways to Sneak Veggies Into Your Kids’ Diet

little girl tasting tomato while her parents cooking in kitchen at home

If your kids refuse to eat veggies on their own, then it’s time to take matters into your own hands. The second best way to give your kids the nutrition they need is to hide it in foods they already love. Howcast shows us some excellent tricks for making your kids’ meals more nutritious without them being any the wiser. But even once you try these great tips, never give up on trying to get kids to eat veggies on their own!